Jan 7, 20222 minNew year, Same me? Happy new year everyone! Can you believe it’s already 2022?! It’s the new year, and I’m sure you have already set your New Year’s...
Dec 21, 20212 minLoneliness and The HolidaysThe holidays can bring up a lot for us. For some, it brings cheer and celebrations. For others, it is a reminder of loneliness. If you...
Dec 20, 20212 minT'Is the SeasonT’is The Season, for Pressure, Stress, Anxiety, and Panic. As we know, the holidays are moving upon on us almost too quickly. And with...
Dec 7, 20214 minEating Disorder Struggles and The HolidaysWhen you think of the holidays, what comes to mind? Maybe it’s the flashy, vibrant lights. Snow. A warm fire with your favorite Holiday...