Using Creativity to Process Trauma
by Laura Nalin, MA, P-LPC, CADC Trauma can have a profound impact on a person's life, leaving emotional scars that can be difficult to...
Using Creativity to Process Trauma
Staying Motivated
Sex and Sexuality: Myths, Facts, and How to Talk About it Comfortably
Watering Our Seeds of Growth
The Heart Chakra
The Importance of Vulnerability in Relationships
The Road to Self-Healing
Techniques for ADHD
Quick Ways to Reset Your Nervous System
Living in an ADHD World
Urge surfing skill
Breaking Habits Can Feel So Challenging
Managing Grief During the Holidays
The power of a reframe: what does my therapist mean when they say...
Uncovering our embodied selves: What does it mean when my therapist says....
Understanding the therapist-client relationship
End of Summer Blues
Own Your Expectations
Attitude of Gratitude
Betrayal of the Body