MA, LPC, R-DMT
IL telehealth or in-person
Holistic healing can be the start to your journey into self-discovery, growth, and connection to the present moment. Talk therapy, in addition to movement interventions, will unlock the person you are meant to be. Connecting mind, body, and spirit will ignite empowerment and wholeness from within as we rewrite your narrative. What is beautiful about this work is that it is for everyone and anyone! Whatever your struggle may be, I am here as a dance/movement therapist to provide safety as we discover your passions, values and goals. We will collaborate together for long term wellness.
I have experience working with eating disorders, body image, trauma, depression, anxiety, ADHD, and mood disorders through talk therapy and dance therapy. Together we will release any guilt, shame, or other negative impacts in order to give you better control of your life. We will discover and implement new coping skills and processes, as well as provide a safe space for your pain to be held. I will work with you at your own speed, as I know this will provide discomfort at some points. We may not be able to change the past, but we are able to rewrite our narrative moving into our future.